Super P-Force Oral Jelly contains Sildenafil Citrate and Dapoxetine. Its absorption is mainly affected by stomach contents and blood flow changes rather than specific “boosting foods.” That said, some eating habits and light foods can help the medicine work more smoothly: A light, low-fat meal or empty stomach improves absorption the most. Foods like toast, fruits, light rice dishes, oats, soups, or boiled vegetables allow faster gastric emptying, helping the oral jelly act more quickly and reliably. Hydration also helps. Taking it with a small amount of water and staying well-hydrated can support smoother absorption and reduce side effects like dizziness or headache. Fruits such as bananas, apples, and watermelon are generally fine and do not interfere with absorption. In fact, lighter foods like these are preferred before taking the medicine. On the other hand, high-fat or heavy meals (fried foods, creamy dishes, butter-rich curries) slow down absorption and delay the onset of effect.