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Due to present day lifestyle that involves continued sitting, problems of the spine, muscles and skeletal tissues of neck and shoulder arise.The phrase GreevaBasti is from Sanskrit. The word Greeva refers to neck and Basti stands for container or retaining something inside. It is an Ayurvedic neck care and basically a hot oil therapy. GreevaBasti is bathing the neck region with medicated oil or freshly prepared herbal decoction. The procedure does oleation and sudation around the neck region simultaneously. It reduces inflammation, lubricates the cervical joints. Greevabastiimproves blood circulation in neck area and removes spasm& stiffness.
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