PARANJAPE AGRO PRODUCTS
ID: #433809
Listed In : Fruits Shop
Business Description
Cashew nut, also popularly known as kaju is a dry fruit that is widely consumed in various ways- be it snacks, sweet dishes, curries or just as it is.Cashews are known for their health properties, thanks to the presence of monounsaturated oleic acid and omega-3 alpha linolenic acid (ALA) and other healthy vitamins and minerals."Cashew nuts do not cause weight gain unless they are eaten in excess. They are high in calories, which is why cashews have a certain reputation, but if mixed with a handful of other nuts like almond, walnut, raisin, et al, they wouldn't affect much, considering you are eating them in a small quantity. I would also suggest eating roasted plain cashews rather than salted and fried ones.
