Hi, I am Naresh Yadav, a fitness freak. I am a personal trainer, a professional bodybuilder and an experienced masseur by profession. I have the ability and expertise to alleviate a wide range of medical conditions. I am excited to launch my massage services in Bhopal, called Malish Wala Bhopal. “Massage is the oldest form of medical care.” My aim is to assist people to improve their overall performance! My massage services are very helpful, comfortable and soothing. They are designed to relieve your pain, fatigue, strain, body ache, muscle cramps, and much more. Do you know? 60 minutes of massage have same effect on your body like 7 to 8 hours of good sleep. Do you know? Touch and massage stimulate the release of endorphins, the body's natural pain killers. Since I am a professional bodybuilder, I know the importance and deep benefit of massage. Here are a few advantages of a ***** massage – Massage speeds up the rate of recovery of damaged muscle tissues. Reduced muscle tension Improved blood circulation Stimulation of the lymphatic system Reduction of stress hormones Increased joint mobility and flexibility Improved skin tone Improved recovery of soft tissue injuries Besides pain relief, it helps to prevent injuries while bodybuilding. Regular massage assists to improve the overall performance of an athlete or a bodybuilder. So, what are you waiting for? Book an appointment today! 30 Minutes Massage 400/- only (after discount) 60 Minutes Massage 600/- only (after discount) Note – There is no extra charge for the distance of 10 km.