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Keto pills, on the other hand, give your body ketones from outside your body. These are known as exogenous ketones, and companies making the pills use chemically-stable molecules to increase the ketone level in your blood and mimic the effect of ketosis. When your body is in ketosis, the liver produces ketone bodies that replace the glucose created by carbohydrates. These molecules are called endogenous ketones. The elevation in ketone levels in the blood following the taking of pills is said to help the transition to ketosis without having to follow the strict diet.
