FB Nutrition super whey used in conjunction with exercise that is strenuous, and after strenuous exercise, Whey Protein Powder provides all the nutrients necessary for the healing of muscle injuries. It is appropriate for both females and males. Regular bodybuilders, athletes and those who work out at the gym may benefit from it two or three times each day. FB Super Whey promotes the growth of lean muscle, helps in rehabilitating existing strength and hinders the loss of living power. Because it speeds in the process of recovering muscle it is ideal for people who exercise and like to challenge themselves to the physical limits. The nutritional value of each serving is 30grams of FB, 25 grams protein, in addition to 6.4 grams naturally-occurring branched chain amino acids (BCAAs) in each scoop of Super Whey (BCAAs).