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200 Hour Yoga Teacher Training In Rishikesh, India

1 year ago

ID: #886156

Listed In : Fitness

Business Description

Mind Flow Harmony Yoga Academy offers a comprehensive 200 Hour Yoga Teacher Training in Rishikesh. This course is designed to deepen your understanding and practice of yoga, equipping you with the necessary knowledge and skills to become a certified yoga teacher.

The course is divided into five modules. Module 1 focuses on Yoga & Philosophy, exploring the ancient wisdom and principles of yoga. Module 2 is dedicated to Meditation, helping you cultivate a regular meditation practice and delve into the realms of mindfulness. Module 3 covers Yoga Anatomy, providing an understanding of the human body and its relation to yoga postures. In Module 4, you will learn Pranayama, the art of breath control, which enhances vitality and mental clarity. Finally, Module 5 concentrates on Asanas, where you will practice and refine your yoga postures.

The daily schedule of the 200 Hour Yoga Teacher Training is as follows:

6:00 AM: Wake up
7:00 AM to 8:30 AM: Meditation/Pranayama/Shatkarma
8:30 AM to 9:00 AM: Tea/Fruits in silence
9:00 AM to 10:30 AM: Asana Practice
10:30 AM to 12:30 PM: Brunch with Silence
12:30 PM to 2:00 PM: Anatomy & Physiology
2:00 PM to 3:00 PM: Philosophy Practice/Teaching methodology
3:00 PM to 4:30 PM: Snacks Break
4:30 PM to 6:00 PM: Asana Practice Adjustment/Alignment
6:30 PM to 7:30 PM: Dinner
7:30 PM to 8:30 PM: Mantra Chanting/Silent meditation/Satsang/Community time
9:00 PM: Lights off
The 200 Hour Yoga Teacher Training is offered on various dates throughout the year. Some of the upcoming dates include 10th Feb to 3rd March, 10th March to 3rd April, 10th April to 4th May, and more. The course fees for the training are $999 for a shared room and $1320 for a private room.

By completing this 200 Hour Yoga Teacher Training at Mind Flow Harmony Yoga Academy, you will develop a strong foundation in yoga, gain valuable teaching skills, and embark on a transformative journey of self-discovery.

Business Hours

Monday : 09:00 - 17:00

Tuesday : 09:00 - 17:00

Wednesday : 09:00 - 17:00

Thursday : 09:00 - 17:00

Friday : 09:00 - 17:00

Saturday : 09:00 - 17:00

Sunday - Closed

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