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At the Rishikesh 100 Hour Yoga Teacher Training, yoga instructors can receive in-depth training and practice in the principles of the practice. Yoga asanas, philosophy, anatomy, and physiology are all covered in-depth. Chanting, meditation, and pranayama (breathing exercises) are all included in the curriculum in addition to other traditional yoga practices. With a focus on experiential learning, the curriculum offers teachers a framework to develop their own distinctive practices and teaching methods. The Rishikesh 100 Hour Yoga Teacher Training course is an excellent choice for seasoned yogis who wish to polish their technique and appreciate the basics of yoga education.

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