firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
Part of being human is to experience difficult emotions such as sadness, depression, anxiety, frustration, disappointment etc. Depressi.....depression
firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
Depression Understanding the Dangers of Depression Our lives are colored by numerous textures of feeling ranging from deep joy to b..... familiar
firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
Somatic Psychotherapy Therapeutic interventions for anxiety, depression, anger management, mood disorders and the whole gamut of DSM 5.....and flight
firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
Sonera has a private practice in South Mumbai working with individuals, couples and groups. She also offers Skype sessions and gives [email protected]
firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
Meditation and Psychotherapy In today’s post-modern era, cutting edge understandings of mental health are emerging through an integr.....ways. To d
firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
NATURE AS MY CO-THERAPIST I always encourage my clients to grant themselves solitary time in nature and moreover, like to do retreats.....lf. Being-
firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
Remembering Dreams Many indigenous societies, over space and time have given importance to dreams and have regarded them as messages f.....res, rangi
firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
Today mindfulness has been used to treat many disorders from depression, anger management, addictions, anxiety and panic disorders, chr.....reduction.
firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
By allowing difficult emotions to arise and by simultaneously training our capacity to tolerate distress, is the best way to deal with emotions.
firdaus vitthaldas, Flat No 1, Ground Floor, thackersey marg new marine lines, Marine Lines, Mumbai, Maharashtra - 400020
09820023623
Sonera focuses on conscious eating and re-evaluating our responses to food. Mindfulness based therapy for eating disorder pays attentio..... eating.