Healthcare in Mumbai

Dermaskin PCD Franchise is the fastest growing DERMASKIN PCD Company in India Offering Innovative and Progressive Solutions in the Fie.....

Depression Understanding the Dangers of Depression Our lives are colored by numerous textures of feeling ranging from deep joy to b..... familiar

Somatic Psychotherapy Therapeutic interventions for anxiety, depression, anger management, mood disorders and the whole gamut of DSM 5.....and flight

Sonera has a private practice in South Mumbai working with individuals, couples and groups. She also offers Skype sessions and gives [email protected]

Meditation and Psychotherapy In today’s post-modern era, cutting edge understandings of mental health are emerging through an integr.....ways. To d

NATURE AS MY CO-THERAPIST I always encourage my clients to grant themselves solitary time in nature and moreover, like to do retreats.....lf. Being-

Remembering Dreams Many indigenous societies, over space and time have given importance to dreams and have regarded them as messages f.....res, rangi

Today mindfulness has been used to treat many disorders from depression, anger management, addictions, anxiety and panic disorders, chr.....reduction.

By allowing difficult emotions to arise and by simultaneously training our capacity to tolerate distress, is the best way to deal with emotions.

Sonera focuses on conscious eating and re-evaluating our responses to food. Mindfulness based therapy for eating disorder pays attentio..... eating.