With the majority of our modern diet consisting of refined grains grown using harmful agricultural practices- more people are falling ill and have become heavily dependent on medication. Ruchika is a firm believer that food can be medicine, and was looking for healthier carbohydrate alternatives. Through her research she came upon the marvelous world of millets. She wanted to bring this ancient crop, that was once a staple, back to its former prominence. While trying to incorporate this phenomenal grain into her family's diet, Ruchika saw how challenging it was to include millets and acclimatize tastebuds that were so accustomed to rice and wheat. This inspired her to develop recipes to make it easier for families to include tasty millet dishes and even satisfy the pickiest of palates, so they too can experience the benefits of millets.