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Do you want to kick-start your metabolism to lose weight? I’m sure that you are aware of the VRK diet! The Veeramachaneni diet plan is a desi take on the Keto diet. By limiting carbohydrates and boosting fats in your diet, your body burns fats for energy and converts fats to ketones (fat metabolism). This process is referred to as ketosis. The whole body, including the brain, uses ketones as an energy source.
The VRK diet has increasingly taken over the people who want to lose weight. The VRK diet, also known as the Veeramachaneni Ramakrishna diet, suggests eating high-fat, moderate protein, and low-carb foods. When your body is deprived of carbs, the primary energy source, it uses the stored fat to meet its energy needs, allowing you to lose weight faster. Check out our wood pressed groundnut oil for cooking with flavour and pure taste.

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