Elate wellbeing (https://www.elate-wellbeing.com/) is an effort to make people happier and healthier. We believe there is no one right way and we need not go vegetarian or wake up too early and be a monk to be happier and healthier! Rather, we bring to you modern techniques (for both mental and physical well-being) which are easy to follow and can be easily incorporated while you juggle between your work, career and family! We have developed programs for corporates and employees.
Meditation | Sleep Therapies | Nutrition | Yoga