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Dietary calcium--the kind you get from food--comes with a lot of fat and calories, so the calcium content won't really help. Better yet, if you are simply looking for vitamins and minerals, take plenty of fruits and vegetables instead. Recently there has been a lot of weight loss plans all over the world. If you think Byetta can work for you, be sure to consult your doctor about it first.

The idea of taking medications to lose weight may seem off-putting to some. However, according to Lisa Colles' Fat Breaking the Myth, Americans also spend as much as $6 billion on fake and ineffective weight loss products. What it does is slow down the movement of the food from the patient's stomach to the small intestine.
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