"Rishikesh is a popular destination for people who want to deepen their yoga practice and learn more about traditional yoga. A short residential course can be a good way to experience structured yoga training before committing to a longer program.

The 100 Hour Yoga Teacher Training in Rishikesh at Hariom Yoga Vidya School is a 14-day residential program designed for beginners and intermediate practitioners. No previous teaching experience is required, and participants can explore different aspects of yoga in a structured learning environment.

The course covers Hatha Yoga, Ashtanga Vinyasa, Kundalini Yoga, pranayama, meditation, yoga philosophy, teaching methodology, alignment and other traditional practices. The program includes 17 subjects across the 100-hour syllabus.

Students follow around nine hours of daily classes, with accommodation, three vegetarian meals, study materials, yoga equipment, a Himalayan excursion and other activities included in the program.

The 100-hour course can also serve as the first part of a 200-hour Yoga Alliance certification pathway. It is important to note that the 100-hour program itself is a certificate of completion and is not a standalone Yoga Alliance teaching credential.

For those looking for a shorter residential introduction to yoga teacher training, this 100-hour yoga teacher training in Rishikesh provides an opportunity to study yoga while experiencing the peaceful surroundings of Rishikesh."